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March 4, 2018
Vitamin D
It WORKS for oily skin and cystic acne.
June 26, 2017
Not sure
This supplement can slow down your oil production throughout the day. This because especially in winter, your skin makes more oil to take in the amount of vitamin d your body is missing. For me it didn't work for acne though.
June 2, 2013
Not all Good News
Cons:
Broke out even worse large Cysts
Wasted time
Wasted money
I thought that vitamin d might finally be that thing that clears me up. Find out its just another placebo induced supplement that break you out even worse. I ended up breaking out in cystic acne in areas that I never had after using it for a few months. Taking vitamin d will be taking a risk to break out even more. And for people wondering my skin break out on fish oil, when others dont. I wasted my time here.
December 14, 2011
Pros:
Made me more energized
Cons:
Really thirsty.
Didnt help acne.
I heard great reviews about vitamin d but i guess it's not for me since it didn't do anything for my acne. I still kept breaking out. I took it for 2 weeks and nothing happened.
December 19, 2012
Pros:
Never got poorly.
Cons:
Didn't touch my skin... I think
Never got poorly but th i think it did improve skin a lil i took it for fair few months and 5000iu aswell. No that's not a typing error 5000iu cos i read somewhere there thinkin of changing the rda to this.
May 30, 2011
Pros:
None
Cons:
Doesn't seem to work for acne
Tried this for 8 days. I believe that if something is meant to work, it should work within a week. I tried this for a week, and I was still breaking out throughout the time I trialled this... Just in case your wondering, I'm someone that wish to achieve a CURE (100% clear), and not something that just improves the situation a little. Just writing this in case someone is being bought into all the positive reviews.
Pros:
None